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<title>Aquarius Forum: Recent Posts</title>
<link>http://forum.aquarius.oneblackbear.com/</link>
<description>Just another bbPress community</description>
<language>en</language>
<pubDate>Fri, 12 Mar 2010 14:22:39 +0000</pubDate>

<item>
<title>mattstoke on "advice"</title>
<link>http://forum.aquarius.oneblackbear.com/topic.php?id=9#post-24</link>
<pubDate>Sun, 06 Sep 2009 19:32:12 +0000</pubDate>
<dc:creator>mattstoke</dc:creator>
<guid isPermaLink="false">24@http://forum.aquarius.oneblackbear.com/</guid>
<description>&#60;p&#62;Hi i live in Stoke-on-trent have done my levels 1 and 2 NCFE drug awareness and basic counselling skills, i want to work with young adults in the drug awareness and drug sector ultimately, has anyone any advice as what to do as i have tried to get volunteer work around here with no avail and there are never any jobs advertised&#60;/p&#62;
&#60;p&#62;Thanks&#60;/p&#62;
&#60;p&#62;Matt
&#60;/p&#62;</description>
</item>
<item>
<title>admin on "Post here if you need help"</title>
<link>http://forum.aquarius.oneblackbear.com/topic.php?id=3#post-23</link>
<pubDate>Mon, 27 Apr 2009 11:33:45 +0000</pubDate>
<dc:creator>admin</dc:creator>
<guid isPermaLink="false">23@http://forum.aquarius.oneblackbear.com/</guid>
<description>&#60;p&#62;Dear Irene,&#60;/p&#62;
&#60;p&#62;Thanks for your contribution and we very much look forward to you keeping your appointment with us as a first step towards meeting your desired aim to stop drinking.&#60;/p&#62;
&#60;p&#62;Remember not to forget to congratulate yourself on having made this difficult first step in planning what to do about your drinking and that you are not alone in feeling this way, as there are a lot of people who find that there drinking habits are leading to problems and putting their health and wellbeing at risk and seeking help just as you are.&#60;/p&#62;
&#60;p&#62;So between now and your appointment try and make good use of the advice and information contained within this web site, in particular the self help guide steps one to six line as a preparation to treatment, in doing so can I ask that you focus on the importance of taking any physical withdrawl symptoms seriously (thinks like shaking, sweating or feelings of depression and anxiety) and taking medical advice before any attempt to stop completely as it can be dangerous to stop too quickly without having first sought proper advice and support on what you may be planning to do.&#60;/p&#62;
&#60;p&#62;To conclude on behalf of the staff and everyone at Aquarius well done for having made this step and we look forward to working with you.&#60;/p&#62;
&#60;p&#62;Paul
&#60;/p&#62;</description>
</item>
<item>
<title>Irene H on "Post here if you need help"</title>
<link>http://forum.aquarius.oneblackbear.com/topic.php?id=3#post-22</link>
<pubDate>Fri, 24 Apr 2009 11:42:22 +0000</pubDate>
<dc:creator>Irene H</dc:creator>
<guid isPermaLink="false">22@http://forum.aquarius.oneblackbear.com/</guid>
<description>&#60;p&#62;Hi&#60;br /&#62;
I rang aquarious today, I am desperate to stop drinking.  I have an appointment to see someone
&#60;/p&#62;</description>
</item>
<item>
<title>admin on "Post here if you need help"</title>
<link>http://forum.aquarius.oneblackbear.com/topic.php?id=3#post-20</link>
<pubDate>Tue, 07 Apr 2009 13:12:03 +0000</pubDate>
<dc:creator>admin</dc:creator>
<guid isPermaLink="false">20@http://forum.aquarius.oneblackbear.com/</guid>
<description>&#60;p&#62;Hi Carlb&#60;br /&#62;
Thanks for posting again - we know this is difficult for you.    &#60;/p&#62;
&#60;p&#62;The amount you're drinking means it might be dangerous to just stop overnight - the reason you don't get hangovers is because you always have alcohol in your system.  &#60;/p&#62;
&#60;p&#62;As a first step, why don't you call your local Aquarius office and ask to speak to a counsellor?  They'll be able to answer your questions and put your mind more at rest.  Like you said, &#34;if you don't try, you'll never know....&#34;.
&#60;/p&#62;</description>
</item>
<item>
<title>Carlb on "Post here if you need help"</title>
<link>http://forum.aquarius.oneblackbear.com/topic.php?id=3#post-19</link>
<pubDate>Mon, 06 Apr 2009 14:36:24 +0000</pubDate>
<dc:creator>Carlb</dc:creator>
<guid isPermaLink="false">19@http://forum.aquarius.oneblackbear.com/</guid>
<description>&#60;p&#62;My biggest problem is i don`t like to go out anymore. I panic. I cannot talk to people either.&#60;/p&#62;
&#60;p&#62;I guess its a case of &#34;if you don`t try you will never know&#34;....&#60;/p&#62;
&#60;p&#62;I want to get better and the words of John, my psychiatrist, keep repeating themselves in my mind. &#34;You owe it to yourself to get better&#34;&#60;/p&#62;
&#60;p&#62;GOD THIS IS HARD!
&#60;/p&#62;</description>
</item>
<item>
<title>admin on "Post here if you need help"</title>
<link>http://forum.aquarius.oneblackbear.com/topic.php?id=3#post-18</link>
<pubDate>Mon, 06 Apr 2009 10:21:27 +0000</pubDate>
<dc:creator>admin</dc:creator>
<guid isPermaLink="false">18@http://forum.aquarius.oneblackbear.com/</guid>
<description>&#60;p&#62;Hello Carlb,&#60;/p&#62;
&#60;p&#62;Well done for making the first step and contacting us. You are right, making the call would be a good next step. &#60;/p&#62;
&#60;p&#62;The following link on our website shows the phone numbers for each Aquarius service: &#60;/p&#62;
&#60;p&#62;&#60;a href=&#34;http://www.aquarius.org.uk/alcohol/find-aquarius-in-your-area&#34; rel=&#34;nofollow&#34;&#62;http://www.aquarius.org.uk/alcohol/find-aquarius-in-your-area&#60;/a&#62; &#60;/p&#62;
&#60;p&#62;Call the one that's closest to where you live and someone will be able to give you some help and advice and if you want you can book an appointment to come in and see one of our counsellors.&#60;/p&#62;
&#60;p&#62;Good Luck
&#60;/p&#62;</description>
</item>
<item>
<title>Carlb on "Post here if you need help"</title>
<link>http://forum.aquarius.oneblackbear.com/topic.php?id=3#post-17</link>
<pubDate>Fri, 03 Apr 2009 16:37:42 +0000</pubDate>
<dc:creator>Carlb</dc:creator>
<guid isPermaLink="false">17@http://forum.aquarius.oneblackbear.com/</guid>
<description>&#60;p&#62;I have been told today that i need help. I`m 40 years old and have drunk all my life (14-40). I admitted to 175 units per week but i think if the truth was known its half that again on top.&#60;br /&#62;
I am non violent and never suffer with hangovers. I never drink in the mornings and never at work. &#60;/p&#62;
&#60;p&#62;I had a breakdown about a year ago and have been on antidepressants and and drugs for panic attacks and they don`t work.&#60;/p&#62;
&#60;p&#62;I never thought i had a problem with alcohol until my psychiatrist asked me to get help and advised me to contact Aquarius as he didn`t feel i could do this on my own.&#60;/p&#62;
&#60;p&#62;So here i am. I guess making the call would be the next step.
&#60;/p&#62;</description>
</item>
<item>
<title>Clarck on "thankyou"</title>
<link>http://forum.aquarius.oneblackbear.com/topic.php?id=6#post-16</link>
<pubDate>Fri, 03 Apr 2009 10:04:50 +0000</pubDate>
<dc:creator>Clarck</dc:creator>
<guid isPermaLink="false">16@http://forum.aquarius.oneblackbear.com/</guid>
<description>&#60;p&#62;Hi,&#60;br /&#62;
Thanks for sharing your ideas and views with us.  I would like to know more on this.&#60;br /&#62;
CSK&#60;/p&#62;
&#60;p&#62;&#60;a href=&#34;http://www.alcoholismtreatment.info&#34;&#62;alcoholism treatment&#60;/a&#62;
&#60;/p&#62;</description>
</item>
<item>
<title>james on "Post here if you need help"</title>
<link>http://forum.aquarius.oneblackbear.com/topic.php?id=3#post-15</link>
<pubDate>Thu, 02 Apr 2009 12:04:31 +0000</pubDate>
<dc:creator>james</dc:creator>
<guid isPermaLink="false">15@http://forum.aquarius.oneblackbear.com/</guid>
<description>&#60;p&#62;This is Wiki. I like this site given information about the home loans.Buying a home is a decision of a Life-Time &#38;#38; taking a Home Loan is a task of enormous responsibility.&#60;br /&#62;
===================&#60;br /&#62;
james&#60;br /&#62;
&#60;a href=&#34;http://www.substanceabusecenter.com&#34;&#62;Substance Abuse Center&#60;/a&#62;
&#60;/p&#62;</description>
</item>
<item>
<title>derek j on "30 years and still at it"</title>
<link>http://forum.aquarius.oneblackbear.com/topic.php?id=8#post-14</link>
<pubDate>Wed, 11 Feb 2009 14:43:42 +0000</pubDate>
<dc:creator>derek j</dc:creator>
<guid isPermaLink="false">14@http://forum.aquarius.oneblackbear.com/</guid>
<description>&#60;p&#62;hi niffer if you ever need any advice give me a call my email addy is already on here if you look at my answer to another Q REGARDS DEREK
&#60;/p&#62;</description>
</item>
<item>
<title>derek j on "Post here if you need help"</title>
<link>http://forum.aquarius.oneblackbear.com/topic.php?id=3#post-13</link>
<pubDate>Wed, 11 Feb 2009 14:40:54 +0000</pubDate>
<dc:creator>derek j</dc:creator>
<guid isPermaLink="false">13@http://forum.aquarius.oneblackbear.com/</guid>
<description>&#60;p&#62;i think you forgot the most inportant contact that is AA
&#60;/p&#62;</description>
</item>
<item>
<title>derek j on "HELP........."</title>
<link>http://forum.aquarius.oneblackbear.com/topic.php?id=7#post-12</link>
<pubDate>Wed, 11 Feb 2009 14:36:15 +0000</pubDate>
<dc:creator>derek j</dc:creator>
<guid isPermaLink="false">12@http://forum.aquarius.oneblackbear.com/</guid>
<description>&#60;p&#62;hello smf021977&#60;br /&#62;
 just come across this site and am sorry to hear about your husband but first he must want to stop and if he is an alcoholic.he must seek help i was like he my-self and could see no way out but to day with the help of aa i am 12 yrs with out a drink the help is there if HE WANTS IT but about your sell get in touch with alanon wich can help and support you and help you deal with life give iot a try or you can feel free to contact me its  &#60;a href=&#34;mailto:dubjohnson@gmail.com&#34;&#62;dubjohnson@gmail.com&#60;/a&#62; and i will be only to happy to give you advice as to were to seek help regards derek
&#60;/p&#62;</description>
</item>
<item>
<title>niffer on "30 years and still at it"</title>
<link>http://forum.aquarius.oneblackbear.com/topic.php?id=8#post-11</link>
<pubDate>Thu, 27 Nov 2008 14:06:19 +0000</pubDate>
<dc:creator>niffer</dc:creator>
<guid isPermaLink="false">11@http://forum.aquarius.oneblackbear.com/</guid>
<description>&#60;p&#62;30I have just made an appointment to see someone about my drinking again, it has been a problem on and off for thirty odd years, I some times hate myself because it gets the better of me and I can get realy down. I'm quite pathetic realy, it has more or less been the same amount for fifteen of those thirty years, bottle of wine and a can of lager a night, never anything in the day and I never go out so I very rarely go over that, thats why I feel pathetic because I no some folk are a lot worse than me and suffer badly because of it. I'm in no way an alchoholic but it has me in a vice like grip.&#60;br /&#62;
every morning I swear I won't do it that night but I feel different about it by the evening. I did manage to stop in two thousand and four untill two seven when we found out our lovely brother was dying and my sisters and myselfe looked after him untill the horrible end and I'm afraid I welcomed it back with open arms, sitting in the garden at night after a stessfull day I just let myself go and enjoyed it, not any more. I'm going to try my hardest tonight, I'll miss it though when the jungles on. talk again soon.&#60;br /&#62;
hope ive done this right.
&#60;/p&#62;</description>
</item>
<item>
<title>admin on "HELP........."</title>
<link>http://forum.aquarius.oneblackbear.com/topic.php?id=7#post-10</link>
<pubDate>Tue, 11 Nov 2008 09:29:23 +0000</pubDate>
<dc:creator>admin</dc:creator>
<guid isPermaLink="false">10@http://forum.aquarius.oneblackbear.com/</guid>
<description>&#60;p&#62;Hello,&#60;/p&#62;
&#60;p&#62;Thankyou for your message, sorry that life is difficult at the moment with your husband's drinking. Help is available. Have you looked at the 'Family &#38;#38; Friends' section of this website? There's a lot of information, advice and support there.&#60;/p&#62;
&#60;p&#62;If you live in an area where there is an Aquarius service then you could give them a ring. Aquarius provide help for people concerned about someone else's drinking, even if the person with the alcohol problem doesn't want to get help themselves.&#60;/p&#62;
&#60;p&#62;It's really important that you look after yourself as living with someone who is drinking problematically can be exhausting. If there isn't a local Aquarius service near you, your local Alcohol Advisory Service should be able to offer you support.&#60;/p&#62;
&#60;p&#62;Good luck, you've taken the first step in improving things for yourself; change is possible.&#60;/p&#62;
&#60;p&#62;Admin
&#60;/p&#62;</description>
</item>
<item>
<title>jpgb on "HELP........."</title>
<link>http://forum.aquarius.oneblackbear.com/topic.php?id=7#post-9</link>
<pubDate>Sat, 08 Nov 2008 01:02:59 +0000</pubDate>
<dc:creator>jpgb</dc:creator>
<guid isPermaLink="false">9@http://forum.aquarius.oneblackbear.com/</guid>
<description>&#60;p&#62;Hi&#60;br /&#62;
im sorry to hear about your situation, i have been through this very simular situation myself.&#60;br /&#62;
The only difference being that I was the alcoholic.&#60;br /&#62;
i found the help offered from aquarius (councilling and well just an understanding ear) very helpfull&#60;br /&#62;
the team helped me understand why i became an alcoholic and arranged for me to have a detoxification as an in-patient.&#60;br /&#62;
i am still going to my councilling sessions which i not only find helpfull but also enjoyable.&#60;br /&#62;
 from my experience i found that confronting the problem and admitting that their was a problem, was the first step.&#60;br /&#62;
from then on i found that help and support came flooding in from everywhere.&#60;br /&#62;
if you would like to find out more about my experience and the routes i chose and tried, then feel free to contact me via my e-mail &#60;a href=&#34;mailto:jb-msg@hotmail.com&#34;&#62;jb-msg@hotmail.com&#60;/a&#62; &#60;/p&#62;
&#60;p&#62;i wish you and your husband the best of luck .&#60;/p&#62;
&#60;p&#62;And thankyou Aquarius for your on going help to me .&#60;br /&#62;
kind regards john.
&#60;/p&#62;</description>
</item>
<item>
<title>smf021977 on "HELP........."</title>
<link>http://forum.aquarius.oneblackbear.com/topic.php?id=7#post-8</link>
<pubDate>Thu, 30 Oct 2008 19:58:21 +0000</pubDate>
<dc:creator>smf021977</dc:creator>
<guid isPermaLink="false">8@http://forum.aquarius.oneblackbear.com/</guid>
<description>&#60;p&#62;Hi&#60;/p&#62;
&#60;p&#62;Pleaase can anyone offer me any advice.  My husband is an alcoholic and really needs help but won't seek it.  All he does all day is drink whilst I am at work earning money.  Its at the point now where I am about to leave him.  He has been banned from drink driving.  Been in hospital twice due to having fits from drinking.  I am at the end of my teather.  He does not care about anything.  Thinks I am being horrible to him all the time when its him who gives me the abuse.  I have had enough and I don't know what to do.  Please can anyone give me any advice?&#60;br /&#62;
Thank you.
&#60;/p&#62;</description>
</item>
<item>
<title>jaun_pablo on "thankyou"</title>
<link>http://forum.aquarius.oneblackbear.com/topic.php?id=6#post-7</link>
<pubDate>Sun, 05 Oct 2008 13:54:57 +0000</pubDate>
<dc:creator>jaun_pablo</dc:creator>
<guid isPermaLink="false">7@http://forum.aquarius.oneblackbear.com/</guid>
<description>&#60;p&#62;hello all,&#60;br /&#62;
im now four weeks dry after a in-house detox (2 weeks).&#60;br /&#62;
It was not easy but i feel so much better in myself now.&#60;br /&#62;
I can honestly say that I get more pleasure from being able to say that I have not had a drink, than I used to get from drinking.&#60;br /&#62;
I know 4 week,s is not a long time but to me this is a great achievement.&#60;br /&#62;
All I can say to anyone trying to quit drinking is give it all you have got... do it for your-self .&#60;br /&#62;
The help and support I recieved from the team at Aquarius, which is still on going, is second to none .&#60;br /&#62;
I thank the whole team dearly.
&#60;/p&#62;</description>
</item>
<item>
<title>jaun_pablo on "General Support and Chat"</title>
<link>http://forum.aquarius.oneblackbear.com/topic.php?id=4#post-6</link>
<pubDate>Sun, 05 Oct 2008 13:51:37 +0000</pubDate>
<dc:creator>jaun_pablo</dc:creator>
<guid isPermaLink="false">6@http://forum.aquarius.oneblackbear.com/</guid>
<description>&#60;p&#62;hello all,&#60;br /&#62;
 im now four weeks dry after a in-house detox (2 weeks).&#60;br /&#62;
It was not easy but i feel so much better in myself now.&#60;br /&#62;
I can honestly say that I get more pleasure from being able to say that I have not had a drink, than I used to get from drinking.&#60;br /&#62;
I know 4 week,s is not a long time but to me this is a great achievement.&#60;br /&#62;
All I can say to anyone trying to quit drinking is give it all you have got... do it for your-self .&#60;br /&#62;
The help and support I recieved from the team at Aquarius, which is still on going, is second to none .&#60;br /&#62;
I thank the whole team dearly.&#60;br /&#62;
JB
&#60;/p&#62;</description>
</item>
<item>
<title>admin on "Things to do instead of drinking"</title>
<link>http://forum.aquarius.oneblackbear.com/topic.php?id=5#post-5</link>
<pubDate>Tue, 30 Sep 2008 14:40:59 +0000</pubDate>
<dc:creator>admin</dc:creator>
<guid isPermaLink="false">5@http://forum.aquarius.oneblackbear.com/</guid>
<description>&#60;p&#62;This thread is for suggesting alternative things to do instead of drinking…try to think of things that are cheap and easy and that you enjoy! &#60;/p&#62;
&#60;p&#62;Here’s a couple to start you off; how about taking a walk in the countryside, maybe walk up a hill and take in the view from the top? &#60;/p&#62;
&#60;p&#62;If that’s not your thing then maybe try going to the cinema? &#60;/p&#62;
&#60;p&#62;I’m sure you’ve got lots more great suggestions so let us know!
&#60;/p&#62;</description>
</item>
<item>
<title>admin on "General Support and Chat"</title>
<link>http://forum.aquarius.oneblackbear.com/topic.php?id=4#post-4</link>
<pubDate>Tue, 30 Sep 2008 14:40:29 +0000</pubDate>
<dc:creator>admin</dc:creator>
<guid isPermaLink="false">4@http://forum.aquarius.oneblackbear.com/</guid>
<description>&#60;p&#62;This thread is for general support and chat.
&#60;/p&#62;</description>
</item>
<item>
<title>admin on "Post here if you need help"</title>
<link>http://forum.aquarius.oneblackbear.com/topic.php?id=3#post-3</link>
<pubDate>Tue, 30 Sep 2008 14:36:44 +0000</pubDate>
<dc:creator>admin</dc:creator>
<guid isPermaLink="false">3@http://forum.aquarius.oneblackbear.com/</guid>
<description>&#60;p&#62;If you are having problems with alcohol and would like some help or support then post here. We can’t guarantee immediate replies as there may not be anyone else logged in but as the forum grows the likelihood of someone being at hand to offer support will increase.&#60;/p&#62;
&#60;p&#62;If you need to speak to someone in an emergency then try one of these numbers: &#60;/p&#62;
&#60;p&#62;NHS Direct: 0845 4647; &#60;a href=&#34;http://www.nhsdirect.nhs.uk/&#34; rel=&#34;nofollow&#34;&#62;http://www.nhsdirect.nhs.uk/&#60;/a&#62; &#60;/p&#62;
&#60;p&#62;Samaritans: 08457 909090; &#60;a href=&#34;http://www.samartians.org.uk/&#34; rel=&#34;nofollow&#34;&#62;www.samartians.org.uk/&#60;/a&#62; &#60;/p&#62;
&#60;p&#62;Drinkline: 0800 9178282 &#60;/p&#62;
&#60;p&#62;Gamcare helpline: 0845 6000133 &#60;/p&#62;
&#60;p&#62;To find your nearest Aquarius branch, click here: &#60;/p&#62;
&#60;p&#62;&#60;a href=&#34;http://www.aquarius.org.uk/Alcohol/FINDAQUARIUSINYOURAREA.aspx&#34; rel=&#34;nofollow&#34;&#62;http://www.aquarius.org.uk/Alcohol/FINDAQUARIUSINYOURAREA.aspx&#60;/a&#62;
&#60;/p&#62;</description>
</item>
<item>
<title>admin on "Forum Guidelines"</title>
<link>http://forum.aquarius.oneblackbear.com/topic.php?id=2#post-2</link>
<pubDate>Tue, 30 Sep 2008 14:35:26 +0000</pubDate>
<dc:creator>admin</dc:creator>
<guid isPermaLink="false">2@http://forum.aquarius.oneblackbear.com/</guid>
<description>&#60;p&#62;The Aquarius forum is designed for use by anyone who is concerned about their own, or someone else’s, drinking to share their experiences and offer or ask for advice from others who have been through similar situations. It is also designed for use by other people with an interest in alcohol issues.&#60;/p&#62;
&#60;p&#62;It is up to you to create whatever you would like to see on the forum. If you want to start your own topic then please make a suggestion. We will try to keep the overall number of topics down otherwise it gets rather confusing to follow! &#60;/p&#62;
&#60;p&#62;Anyone who does not respect people’s feelings in their responses will be removed from the forum. If you read any posts that you find offensive or inappropriate, then please report it to us.&#60;/p&#62;
&#60;p&#62;If you can think of any improvements then please suggest them to us. We hope you find this forum useful and benefit from using it!
&#60;/p&#62;</description>
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